Will eating healthier make it easier to achieve superior skin health? If you’ve had a nutritional consultation at Seasons, then you already know the answer. Yes! The food you put into your body has a direct effect on how you feel and look.
Being diligent about applying SPF and regularly visiting your skin care specialist for rejuvenation treatments are two great ways to keep your appearance in tip-top shape, but consuming the right foods is also important to the health of your skin. After all, you are what you eat!
The following fruits are packed with antioxidants, vitamins, and nutrients that can help you live longer, look better, and even prevent disease. Here are our picks to keep your skin looking beautiful, healthy, and hydrated this summer!
- Cantaloupe. Consider cantaloupe your secret weapon for smooth, younger-looking skin. You can thank the Vitamin A and its derivatives for boosting cell reproduction. Cantaloupe also increases antioxidants in your body which increases your ability to absorb free radicals and decreases your risk of skin problems.
- Oranges. Like Cantaloupes, oranges are chock-full of antioxidants. Oranges and other citrus fruits are said to be among the best foods for your skin’s health because they are rich in Vitamin C. Vitamin C can help protect your skin against sun damage which reduces your risk of skin cancer.
- Peaches. Not only are peaches great for reviving your skin, but they have benefits that include aiding weight loss, preventing heart disease and high blood pressure, and they contain an abundance of antioxidants.
- Blueberries. Ranked number one in antioxidant activity by the U.S. Department of Agriculture, blueberries can protect your skin from premature signs of aging.
- Apples. An apple a day may keep more than just the doctor away. Apples are rich in pectin – the starch essential in driving away acne! And don’t throw the skin in the trash! Apple skin contains phenols which provide important UV-B protection.
Fighting acne? Food choices are a huge factor contributing to this dreaded skin problem. Like the rest of your body, what you eat directly and indirectly affects your acne. This is one factor that we can easily control by being mindful of what goes into our bodies. So, here are five things to remember:
- Take your vitamins. Whole food multi-vitamins taken daily are a good choice to fight acne. Acidophilus B and garlic are also great acne fighters.
- An apple a day. Eat red or golden delicious apples daily.
- Drink water, water, water.
- Clear is better. You shouldn’t drink sodas for a whole slew of other reasons; but if you must drink a soda, remember that clear is better. The ingredients that make sodas dark can make acne worse.
- Go natural with your sweets. Too much refined sugar can aggravate acne. This means stay away from candy, sodas, cakes and pies! Try to use natural sweeteners, like honey or stevia!
“For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals, from the moment of conception until death. In the less than two decades of their use, the synthetic pesticides have been so thoroughly distributed throughout the animate and inanimate world that they occur virtually everywhere.”
Detoxification seems to be a buzz word these days. Just google detoxification. You will find everything from water detoxification to colon cleanses.
So what is detoxification? The official definition of detoxification is this: the chemical changes of a xenobiotic, a phytochemical, or an endogenous (one your own body makes) compound that renders it less toxic and ready to be excreted. In layman’s terms, detoxification is the way our body protects us from things that we take in that could damage our body.
The ideal situation is toxins in and toxins out, right? If the body is working as designed, then it should be toxins in and toxins out. And how does the body get toxins out? There are many organs that detoxify: the skin (through sweating), kidneys (through urination), and the liver – the most important detox organ. The liver detoxification mechanism involves 2 main processes: Phase I and Phase II detoxification.
Phase I detoxification involves the cytochrome P-450 system in the liver. This is the first line of defense against all toxins. Toxins are tagged and altered for further detoxification, which then occurs in Phase II. Any break down in this process will result in increased toxin load on the body.
We are what we eat, drink, breath, and touch. But did you ever think that we are what we don’t eliminate? Without elimination of the toxic chemicals we take in and produce every day, our bodies swim in a sludge pool of toxins.
This increased toxic load on the body leads to inflammation, the balance between pro-inflammatory and anti-inflammatory substances. The balance between Omega 6, a pro-inflammatory subtance, and Omega 3, an anti-inflammatory substance, is the perfect example.
It is the chronic imbalance of pro-inflammatory substances that then leads to disease.
Shouldn’t the aim of all health care be to prevent inflammation and, therefore, disease? It is in fact, one of the main focuses of the Seasons approach to health and wellness.
Ever wonder if you need to detoxify? My first recommendation is look at and listen to your body. The body will tell you if it is in trouble or imbalanced. How? Physical signs or symptoms are our body’s message that all is not right. Here’s how to know if you body’s signs and symptoms are saying that you might be suffering from toxic build up.
- Muscle aches and pains
- Skin disorders
- Chronic infections
- Altered mood
- Altered cognition
- Weight gain
- Altered stress tolerance
- Altered libido
Where do toxins in our bodies come from? Toxins are everywhere. The sources can range from toxins like Dioxins to prescription medication. Adverse reactions to prescription drugs have been ranked as the 4th to 6th leading cause of death in the US according to the Journal of American Medical Association. This amounts to over 100,000 deaths per year. The cause of adverse drug reactions is an overloaded pathway in Phase I of detoxification (CYP3A4), the pathway that detoxifies over 50% of all drugs in your system. The costs associated with adverse drug reactions has been estimated at up to $4 billion. With the rising costs of health care, treating the cause of these adverse drug reactions in addition to decreasing prescription drugs are two excellent ways to prevent complications and lower costs.
The most dangerous sources of toxins are environmental. Organochlorine pesticides, industrial chemicals, and unintended chemical byproducts surround us everyday and expose us to unwanted toxins. Widespread production of pesticides began less than 80 years ago. Recently, the EPA estimated that more than 4 billion pounds of chemicals were released into the grounds natural water sources in the year 2000.
In addition to pesticides and chemicals, the average American eats, unknowingly I might add, 124 pounds of additives per year. Frightening to think of it, isn’t it? And over 2.5 billion pounds of pesticides are used on crop lands, forests, lawns, and fields. The unfortunate fact is this: we live in a toxic world.
How can you decrease your daily exposure to toxins? Here are some great ways.
- Avoid processed foods
- Avoid fats
- Avoid tap water — use filtered water
- Avoid excess caffeine
- Avoid excess alcohol
- NO tobacco
- Limit chronic medicine, if possible
- Daily exercise
- Avoid exposure in your workplace
- Avoid living near industrial plants
- Avoid liver dysfunction
- Avoid kidney problems
- Avoid intestinal dysfunction
The first ten suggestions are steps you and I can take every day to decrease our toxin exposure. But the last three require a bigger step: detoxification. By detoxifying your body, the liver, kidney, and intestines can operate more efficiently and effectively.
So, the question is not who needs detoxification, but who does NOT need detoxification? The answer? EVERYONE will benefit from a periodic detoxification program. For more information on how to detoxify, contact our office at 865-675-WELL(9355).
For those suffering from wakefulness, restlessness, emotional stress, and anxiety, we are pleased to offer homeopathic resources, the most natural approach possible.
Homeopathy, a trusted form of medicine which preceded osteopathic medicine, provides natural solutions for our clients. Homeopathy gives us, at Seasons, the ability to work with the body not against the body. Working with the body allows us to limit side effects and maximize benefits. Sprayology products help us to achieve a customizable balance for all of our clients in the safest way possible.
SleepEase. SleepEase contains herbs such as Valerian and Chamomile for a restful nights sleep. It treats symptoms of wakefulness, restlessness, emotional stress, anxiety, and caffeine sensitivity. SleepEase does not leave you with the groggy feeling of prescription sleep aids.
How to use it:
Sprayology homeopathic products provide therapeutic benefits – symptom relief, metabolic support, immune system maintenance, and detoxification- through a spray. A spray? Yes, a spray! To use, spray 2 times under the tongue before bedtime and if sleep is interrupted. At a lower dosage, SleepEase is great for children ages two and older!
How it works:
Sprayology is an all natural, homeopathic oral spray full of vitamins and essential nutrients. The key to a supplement’s effectiveness is its ability to transport an appropriate amount of active ingredients to the body and in a timely manner. Spraying the vitamins under the tongue allows absorption directly into the body.
Additionally, the delivery of vitamins and minerals by a sublingual spray is convenient and tastes good. All of Sprayology’s products are FDA regulated, gluten-free and won’t interfere with other medications. It is safe for adults and children ages 2 and up and is recommended for those who want a natural option for better sleep with no morning grogginess.
SleepEase by Sprayology is available at Seasons. For more information about our full line of Sprayology products, contact our office (865)675-9355.
You’ve probably seen video recorded at night showing police chasing a suspect, or soldiers seeking the enemy, or maybe even wildlife agents tracking poachers. In many of these situations what you saw was video from thermal, or “infrared” imagers. Even with absolutely no visible light, these devices allow us to see things merely by the energy they emit or reflect. They are completely passive, meaning they don’t use any projected radiation such as x-rays or ultrasound. Wouldn’t it be great if these wonders could be used in medicine? They can and they are!
While the military were the first to pursue applications for infrared technology, the medical community was not far behind. In fact, did you know that infrared technology has been approved for breast cancer screening by the FDA since 1985? Let me tell you a little about this fascinating technology and why it’s so valuable for breast cancer screening.
Believe it or not, even unwanted structures such as tumors, depend upon the circulatory system. They cannot grow without the same supplies as the rest of our cells. They also need to have their “waste” removed. In order to grow, they send a message to the circulatory system that requests “utility service.”
Blood flowing through our circulatory system causes adjacent tissue to warm. This temperature elevation can actually be “seen” at the surface of the skin through the use of infrared imaging. A tumor requests “service” from the “utility company” when it is still very, very small. Any extra blood flow will generate a “hot spot.”
The human body can constrict blood vessels to prevent heat loss. Surely you’ve felt your hands and feet get cold at one time or another. If you are exposed to a cool environment, your autonomic nervous system activates blood vessel constriction to prevent damage to vital organs. Likewise, if exposed to a warmer environment these vessels are dilated to allow heat to dissipate. New blood vessels, however, do not have the muscle fibers present to provide the constriction.
The protocol employed at Seasons Wellness has been tried and proven over decades. It involves taking images before and after a cold-water “challenge.” This allows the interpreting physician to witness blood vessel response. If the vessels in an area of interest do not respond to the challenge, they may be supporting a new growth, or tumor.
The majority of all breast biopsies reveal a benign condition and biopsies aren’t widely reported as being fun. Why go through such a procedure when you can wait and watch? Many tumors are treated quite effectively by our own body’s defense mechanisms. If you have indications supporting the presence of a tumor, infrared thermography will allow you to monitor the area without any invasion or radiation. A needle biopsy actually punctures the tumor – do you really want a hole to expose your entire body to the cells from within a tumor?
A traditional mammogram exerts around 120 pounds of pressure on the breast. Tumors can burst with as little as 40 pounds of force. The force employed in Digital Infrared Thermal Imaging (DITI) is exactly 0 pounds. Nothing and no one touches your breast during an infrared imaging session. And the only pain you will feel is the “pain” of placing your hands in cold water for 60 seconds.
Most doctors, and all major breast health organizations, advise against mammograms before age 40. Why? The benefit of early detection does not outweigh the risk of radiation exposure. Breast cancer is a terrible disease, and early detection is vital to a healthy prognosis. How can we screen early without the radiation exposure? DITI.
So who is DITI really for? Everyone, but particularly those with a family history of breast cancer, under age 50, with implants, and with fibrocystic breasts. Will you escape mammograms forever? Maybe not. They will always have a role in medicine. But they should complement DITI. If DITI indicates a possible tumor, and it grows with time, mammograms and biopsies may be necessary tests prior to treatment. But DITI can allow you to track your breast health actively without putting yourself at risk. For upcoming Thermography dates or to schedule an appointment, contact Seasons Wellness at (865)675-9355.
This guest post was provided by Raymond Crews. Raymond is a partner at Infrared Services LLC. As an instructor pilot in the Air Force Reserve, he taught and utilized infrared technology to pinpoint targets with minimum collateral damage. On recognizing the potential for other applications, he and his business partners realized a largely unmet opportunity in the field of medicine. His company provides equipment and trained technicians to capture images and a licensed doctor with decades of experience in the field reviews every report. It is his desire to provide a service that helps detect and monitor potential problems as early as possible without any possibility of adding to the danger some conditions present.
- Saliva testing evaluates the “free” (active) hormone levels. A hormone has to be unbound to elicit a physiologic action. Saliva testing looks at the active hormone inside the cell, at the site of action. Saliva testing has been validated as a testing method for measuring the hormones cortisol, estradiol, progesterone, DHEA, and testosterone to name a few.
- Saliva testing requires no needles.
- Saliva testing has been shown to be well validated and superior than blood, with sensitivities and specificities exceeding 100% and 97.4% respectively. Other than perfection, you can’t get much better than that.
- According to the National Institute for Health, saliva testing is useful in “detecting various cancers, heart disease, diabetes, periodontal disease…”
- Saliva testing is also useful in disease evaluation. Saliva testing of cortisol has been recommended as the first-line test for Cushing’s syndrome due to “high diagnostic accuracy.”
Testing hormones through saliva is backed by science. But don’t take my word for it. In fact, it’s well supported in medical literature and is the right thing to do. Below are links to several abstracts regarding salivary hormone testing. Read them for yourself and learn about the science behind this form of hormone testing.
- Belkien LD, Bordt J, Moller P, Hano R, Nieschlag E. Estradiol in saliva for monitoring follicular stimulation in an in vitro fertilization program. Fertil Steril 1985;44:322.
- Bolaji II, Tallon DF, O’Dwyer E, Fottrell PF. Assessment of bioavailability of oral micronized progesterone using a salivary progesterone enzymeimmunoassay. Gynecol Endocrinol 1993;7:101-110.
- Campbell BC, Ellison PT. Menstrual variation in salivary testosterone among regularly cycling women. Horm Res 1992;37:132-136.
- Aardal-Eriksson E, Karlberg BE, Holm AC. Salivary cortisol- and alternative to serum cortisol determinations in dynamic function tests. Clin Chem Lab Med 1998;36:215-222.
These articles are published in well-respected journals; and if you notice, they are not recent. Salivary testing of hormones has been well published in the medical literature for some time now.
Here are a few quotes from these studies:
- “…salivary cortisol may be used as an alternative parameter in dynamic endocrine tests.”
- “…assessment of ovarian function…can be performed precisely with the saliva estradiol assay.”
- “…saliva collection has provided the medical and research community with an excellent medium for the monitoring of plasma steroid levels.”
Nowhere else in medicine do we blindly treat people without assessing a baseline and post treatment level(s). Balance is the key; not one individual hormone. Unfortunately, the medical field is very slow to learn and change.
For more information about salivary testing, read Evaluating Hormones Requires More Than Just a Blood Test.
TD has become such a widespread problem that one study (The 20-Year Public Health Impact and Direct Cost of Testosterone Deficiency in U.S. Men) projects over the next 20 years TD will:
- Be involved in the development of approximately 1.3 million new cases of cardiovascular disease;
- Be involved in the development of 1.1 million new cases of diabetes mellitus;
- Be involved in the development of over 600,000 osteoporosis-related fractures; *create medical-related costs, in the first year, of approximately $8.4 billion;
- And be directly responsible for approximately $190–$525 billion in inflation-adjusted U.S. health care expenditures over the 20-year period.
So if TD is causing such widespread health issues, how will we solve the Low-T problem? As I mentioned in my last post, there are four components necessary for wellness, good physiologic function, and symptom-free living. Let’s take a look at the fourth on the list.
Hormone receptors must appropriately respond to the signal sent by the hormone to your body. To take a closer look at the Low-T problem, let’s look at androgen receptors.
What is a hormone receptor? Hormone receptors are the landing place for hormones inside your cells. Once a receptor receives the hormone and its message, the receptor undergoes a change sending a signal to the cell nucleus and DNA. [Side note: This is one reason that hormone testing via saliva (not just blood) is such an effective way to evaluate hormones in the body. Saliva testing allows a look at hormones at the sight of action, revealing the free, bioactive hormone inside the cell.]
What is an androgen receptor? Androgen receptors play catch to the two most potent androgens, Testosterone and dihydrotestosterone (DHT) which actually compete for the same receptor. These two hormones are present in both males and females but are typically known as male hormones. Both Testosterone and DHT are very important in development, but here’s an unexpected fact – the androgen receptor actually likes DHT better than Testosterone. What?
You heard me correctly. The androgen receptor has an affinity for DHT over Testosterone. So why in the world are we prescribing so much Testosterone to cure the Low-T problem if it’s not the best solution? Here are some DHT facts.
- DHT inhibits estrogen production. Remember estrogen is a major culprit in inflammation, obesity, weight gain, and hormone imbalance.
- DHT is a more potent androgen than Testosterone. DHT is the most potent androgen exceeding that of Testosterone by a ratio of 3:1. Its increased potency is through its greater affinity for the androgen receptor. And that greater affinity is by a ratio of 3:1.
- DHT does not get converted to estrogens. This is a major problem with simply prescribing Testosterone to men…the body is converting much of it to estrogen.
- DHT binds with a higher affinity and longer duration (5 x longer) to the androgen receptor. Testosterone compensates for this by increasing it’s concentration relative to DHT. Only about 5% of testosterone is converted to DHT. So, a smaller amount of androgen (DHT) has a larger signaling effect due to it’s higher affinity and binding time with the receptor.
It’s a fact: Americans love eating out. We blog, Tweet, and post about it. It’s very gratifying to share a meal with friends or family while taking a break from cooking at home. Even while on a diet, you may give yourself a pass to “treat yourself” or overindulge while dining at your favorite restaurant. But have you ever thought about what you are eating and where the restaurant purchased their food? Well, it is quite eye-opening!
Dining out will make you fat and very unhealthy! Unless you are dining at a health food type restaurant (which are few in number), the average restaurant meal is usually between 1,000-1,500 calories. Studies show that we eat about 40 percent more when we are in groups as opposed to eating alone. However, the main reason we eat more is due to the portion size at restaurants, usually much larger than we would consume at home.
The goal of most restaurants is to make a profit, not to provide healthy foods that will reduce your risk for heart disease, obesity, and cancer. Because they want you to come back, most restaurants will provide foods that simply taste good but are high in fat in forms of processed oils, trans fat, butter and lard. Even the healthier options can still be loaded with calories. And don’t forget the high amounts of sugar including high fructose corn syrup, a cheap form of sweetener.
Since profit is the main goal, most restaurants are not serving high quality food. Unless they advertise themselves as providing truly healthier options like grass-fed/organic meats, USA or Canadian wild-caught fish or organic grains, fruits and vegetables, they are likely serving you genetically modified foods (GMOs). Since 60-75 percent of grocery foods are genetically modified, the likelihood is pretty great that these cheaper sources of food will be found in restaurants.
In addition to harmful GMOs, you may also end up eating industrially bred and raised food loaded with hormones, antibiotics, and pesticides. There are alarming and unhealthy practices that go on at a CAFO facilities (Concentrated Animal Feeding Operation). The problem begins at the massive CAFOs where cows, chickens, and pigs are fed genetically modified corn, soybeans, and excessive grains in general (not their natural diet, i.e. grass), along with many other unbelievable feed ingredients such as:
- Plastics: this is used for many animals whose digestive systems need more roughage to pass through them, thus CAFOs are now feeding them plastic pellets.
- Manure and animal feces: this can include cattle manure, swine and poultry waste. It also can include wood, sand, sawdust and other non-food substances.
- Roxarsone: more commonly named arsenic, which until recently was put into chicken and pig feed to control parasites, though Nitarsone (another arsenic-based poultry drug) is still approved. Chicken litter (containing the arsenic that passes through the birds) is also collected from chicken CAFOs and is fed surprisingly to feedlot cattle.
- Animal byproducts: categorized as “animal protein products,” this includes hair, skin, hooves, blood, internal organs, intestines, beaks and bones, dead horses, euthanized cats and dogs, and road kill.
Fast foods do not fare any better, and are usually chemically laden for shelf life and profit. Two examples of synthetic chemicals in popular fast food chicken nuggets are:
- Dimethyl polysiloxane: a type of silicone with anti-foaming properties used in cosmetics and variety of other goods like Silly Putty
- Tertiary butylhydroquinone (TBHQ): a petroleum-based product that has antioixidant properties.
Due to all of the processing (added sugars and other ingredients), studies have shown that eating fast food just twice a week, can cause you to gain excess weight, but even more alarming is that it doubles your risk of developing insulin resistance, the driving force behind many chronic diseases, including diabetes, heart disease and cancer.
Try these strategies for making healthier decisions while dining out.
- Reserve dining out for special occasions, not a bi-weekly habit.
- Seek out healthier-minded restaurants using seasonal, sustainable, non-GMO, organic, free range, or wild-caught ingredients and dedicated to preparing meals with healthy fats in mind.
- Ask questions about where they buy their foods.
- Avoid fast food as much as possible unless they advertise a truly healthier option as mentioned earlier.
Asian Lettuce Cups
- 1 1/4 lb. 93% lean, free-range/organic ground turkey
- 1 Tbsp cold pressed/organic oil
- 1 clove garlic, minced
- 1/8 tsp. ground ginger (can use fresh equivalent if desired)
- 2/3 cup thinly sliced organic green onions (about 4)
- 1 (8 oz) can sliced water chestnuts, drained and coarsely chopped
- 12 Boston lettuce leaves (or organic iceberg)
- 3 Tbsp hoisin sauce (recipe below)
- 2 Tbsp lower-sodium organic gluten free soy sauce
- 1 Tbsp organic rice vinegar
- 2 tsp. roasted red chili paste, organic if possible
- 1/8 tsp. whole mineral salt
- 1/8 tsp. ground organic black pepper
Homemade Hoisin Sauce
- 4 Tbsp. lower-sodium organic gluten free soy sauce
- 2 tsp. organic white vinegar (or lemon/lime juice)
- 1 tsp. organic sesame seed oil
- 2 Tbsp. unsalted organic unsweetened peanut butter
- 1 Tbsp. organic/raw honey, molasses or brown sugar
- 1/8 tsp. garlic powder
- 1/8 – 1/4 tsp. hot sauce/chili sauce (this will vary depending on your preference)
Mix together until blended. (Note: may need to slightly heat the sauce to disperse the peanut butter more uniformly)
Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add turkey, garlic and ginger to the pan and cook for about 6 minutes or until turkey is browned. Stir to crumble. Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside.
Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste, salt, pepper and drizzle over the turkey mixture. Toss to coat completely. Add about 1/4 cup turkey mixture to each lettuce leaf, serve, and enjoy!
Recently on his daily television show, Dr. Oz discussed IV nutrition therapy. I was very disappointed when Dr. Oz questioned the validity, benefit, and safety of this invaluable therapy. He had a guest physician on his show to defend IV therapies, but his guest talked in generalizations with no specifics and no scientific data. Dr. Oz’s conclusion at the end of the show, and I will paraphrase, was: “I guess if the Hollywood celebrity types are doing it, there must be some benefit.”
Wow! Now that’s scientific (insert sarcasm). We live in day where we have instant access to data and scientific research, and that is his closing statement?
As physicians, we often forget that we are scientists. Our testing and therapies should be based on science, not opinion. Yet, neither Dr. Oz nor his guest presented any scientific data to support their statements in favor or opposition. So, allow me to do the job that Dr. Oz and his guest did not.
Intravenous nutritional therapy has been around since IV vitamin C was first used for treatment of polio in 1949. Is it something everyone needs? Of course not. Should everyone take insulin? You get my point.
At Seasons, we evaluate a client’s needs based on symptoms. The symptoms lead us to extensive metabolic testing to determine the specific presence and severity of deficiencies of amino acids, fatty acids, vitamins, minerals, etc. Only then do we recommend IV nutritional therapies using the metabolic test results combined with the client’s symptoms. That is what medicine is all about – using the art and science of medicine for the patient’s benefit.
Another reason to use IV nutritional therapy is that for most Americans, our guts are a wreck (and that is putting it mildly). Absorption problems are a major concern for Americans. If you can’t absorb a vitamin or nutrient, it doesn’t matter how good the source or the dosage of therapy is, it just won’t be absorbed. If you are dealing with severe deficiencies, then you’ll never catch up.
How about an analogy to paint a clearer picture? A patient seeks help from a physician for severe dehydration. The patient just can’t keep anything down. Is the physician going to give the patient a pat on the back, tell them to just drink more water, and send them on their way? Of course not. The physician knows that the patient cannot tolerate oral therapy at that point. The deficiency is severe. The physician knows that he/she must catch the patient up, and then instruct the client to drink more water. And how does the physician “catch” the patient up? Well, IVs of course.
Does Dr. Oz question the safety, validity, and benefits of this therapy? Of course not. That is because it is standard practice. Standard practice is defined as: whatever everyone else is doing. I remember my mom often asking me, So…if everyone else jumps of a cliff, are you going to do that too?
And the testing to determine dehydration? Very limited. Usually, a urinalysis, complete blood count test (CBC), maybe a general chemistry, and of course a physical exam. From experience and training, I can tell you that the IV fluids are started based on the physical exam, before the test results get back. That is not how we approach IV nutritional therapy at Seasons. Dr Oz gave the impression that people just walk into a Doctor’s office to order IVs as one would a hamburger at a fast food drive-through. We customize therapy to specific needs and match it with their specific metabolic demand.
So, what does the science say about IV nutritional therapy? The science is overwhelmingly in favor of IV nutritional therapy.
The research below looks at surgical patients. It is well known that poor nutritional status of the patient undergoing surgery effects outcome. These studies showed that IV nutritional therapy improved outcomes. This is not total peripheral nutrition (TPN). TPN is therapy to replace all nutrition. Intravenous nutritional therapy is just to replace vitamins, minerals, and maybe some targeted macronutrients.
- Bellantone R, Doglietto G, Bossola M, Pacelli F, Negro F, Sofo L, Crucitti F. Preoperative parenteral nutrition of malnourished surgical patients. Acta Chir Scand. Apr 1988;154(4):249-51.
- Rham D. A guide to perioperative nutrition. Aesthetic Surgery Journal. July-August 2004;24)4):385-390.
- Xu J. Yunshi Z, Li R. Immunonutrition in Surgical Patients. Current Drug Targets. Aug 2009;10(8):771-777.
- Beier-Holgersen R, Boesby S. Influence of postoperative enteral nutrition on postsurgical infections. Gut. 1996;39:833-835.
So, what about the other benefits of IV nutritional therapy?
- Wolk RA, Rayburn WF. Parenteral nutrition in obstetric patients. Nutr Clin Pract. Aug 1990;5(4):139-52.
- Rayburn W, Wolk R, Mercer N, Roberts J. Parenteral nutrition in obstetrics and gynecology. Obstet Gynecol Surv. Apr 1986;41(4):200-14.
- Russo-Stieglitz KE, Levine AB, Wagner BA, Armenti VT. Pregnancy outcome in patients requiring parenteral nutrition. J Maternal Fetal Med. 199;8:164-7.
- Zibell-Frisk, Jen KL, Rick J. Use of parenteral Nutrition to maintain adequate nutritional status in hyperemesis gravidarum. J Perinatol. 1990;10:390-5.
First trimester miscarriage
- Acacio B et al. Pregnancy outcome after intralipid infusion among women experiencing recurrent pregnancy loss. Fertility & Sterility. Apr 2008;89(4):S11.
- Roussev RG et al. Duration of intralipid’s suppressive effect on NK cell’s functional activity. Am J Reprod Immunol. Sep 2008;60(3):258-63.
- Klenner FR. Massive doses of vitamin C and the virus diseases. J So Med & Surg. April 1951;113(4).
- Schencking M, Vollbracht C, Weiss G, Lebert J, Biller A, Goyvaerts B, Kraft K. Intravenous vitamin C in the treatment of shingles: results of a multicenter prospective cohort study. Med Sci Monit. Apr 2012;18(4):CR215-24.
- Gorton HC, Jarvis K. The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections. J Manipulative Physiol Ther. Oct 1999;22(8):530-3.
- Tanaka H, Takayoshi M et al. Reduction of resuscitation fluid volumes in severely burned patients using ascorbic acid administration. Arch Surg 2000;135.326-331.
- Crimi E et al. The beneficial effects of antioxidant supplementation in enteral feeding in critically ill patients: a prospective, randomized, double, blind, placebo- controlled trial. A & A. Sept 2004;99(3):857-863.
- Dentico P et al. Glutathione in the treatment of chronic fatty liver disease. Recnti Prog Med. Jul-Aug 1995;86(7):7-8):290-3.
- Smith SW, Howland MA, Hoffman RS, Nelson LS. Acetaminophen overdose with altered acetaminophen pharmacokinetics and hepatotoxicity associated with premature cessation of intravenous N-acetylcysteine therapy. Ann Pharmacother. Sep 2008;42(9):1333-1339.
- Mitchell JR et al. Acetaminophen-induced hepatic necrosis. IV protective role of glutathione. JPET. Oct 1973;187(1):211-217.
- Chen JY, Chu CC, So EC, Hsing CH, Hu ML. Treatment of postherpectic neuralgia with intravenous administration of vitamin C. Anesth Analg. 2006;103:1616-1617.
- Schencking M, Sandholzer H, Frese T. Intravenous administration of vitamin C in the treatment of herpetic neuralgia: two case reports. Med Sci Monit. 2010;16:58-61.
- Chen JY, Chang CY, Feng PH, Chu CC, So EC, Hu ML. Plasma vitamin C is lower in postherpetic neuralgia patients and administration of vitamin C reduces spontaneous pain but not brush-evoked pain. Clin J Pain. Sep 2009;25(7):562-9.
- Riordan HD et al. A pilot clinical study of continuous intravenous ascorbate in terminal cancer patients. P R Health Sci J. Dec 2005;24(4):269-76.
- Mikirova N, Casciari J, Rogers A, Taylor P. Effect of high-dose intravenous vitamin C on inflammation in cancer patients
- Ohno S, Ohno Y, Suzuki N, Soma G, Inouse M. High-dose vitamin C (ascorbic acid) therapy in the treatment of patients with advanced cancer. Anticancer Research. Mar 2009;29(3):809-815.
- Chen Q et al. Pharmacologic ascorbic acid concentrations selectively kill cancer cells: Action as a pro-drug to deliver hydrogen peroxide to tissues. PNAS. Sept 20 2005;102(38):13604-13609.
- Juraschek SP, Guallar E, Appel LJ, Miller ER III. Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials. Am J Clin Nutr. May 2012;95(5):1079-1088.
- Schneider MP et al. Superoxide scavenging effects of N-actylcysteine and vitamin C in subjects with essential hypertension. Am J Hypertens. 2005;18:1111-1117.
- Mikirova N, Rogers A, Casciari J, Taylor P, Effect of high dose intravenous ascorbic acid on the level of inflammation in patients with rheumatoid. Modern Research in Inflammation. 2012;1(2):26-32.
- Sechi G et al. Reduced intravenous glutathione in the treatment of early parkinson’s disease. Progress in Neuro-Psychopharmacology and Biological Psychiatry. Oct 1996;20(7):1159-1170.
- Hauser RA, Lyons KE, McClain T, Carter S, Perlmutter D. Randomized, double- blind, pilot evaluation of intravenous glutathione in Parkinson’s disease. Mov Disord. May 15 2009;24(7):979-83.
- Kuwabara S et al. Intravenous methylcobalamin treatment for uremic and diabetic neuropathy in chronic hemodialysis patients. Intern Med. Jun 1999;38(6):472-5.
- Ziegler D et al. Alpha-lipoic acid in the treatment of diabetic polyneuropathy in Germany: current evidence from clinical trials. Exp Clin Endocrinol Diabetes. 1999;107(7):421-30.
As you can see, the benefits of IV nutritional therapy are abound. That is not my opinion, but scientific fact.
How safe is IV nutritional therapy? The studies below showed the safety of IV nutritional therapies in all states of health, including pregnancy.
- Greenspoon JS, Rosen DJ, Ault M. Use of peripherally inserted central catheter for parenteral nutrition during pregnancy. Obstet Gynecol. May 1993;81(f (Pt2)):831-4.
- Valencia E, Hardy G. Practicalities of glutathione supplementation in nutritional support. Current Opinion in Clinical Nutrition & Metabolic Care. May 2002;5(3): 321-326.
- Padayatty SJ et al. Vitamin C: Intravenous use by complementary and alternative medicine practitioners and adverse effects. PLos ONE 5(7):e11414.
Just because Dr. Oz (the great and powerful, Dr. Oz) says it is so doesn’t make it so. I hope I’ve helped pull back the curtain and expose the real science supporting IV nutritional therapy.
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